Complete Guide to TRX Suspension Training — Dawes, Jay (2017)

Name: Complete Guide to TRX Suspension Training — Dawes, Jay (2017)
SKU: B000013035
Availability: InStock

$19.99

SKU: B000013035 Category: Old 2

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Book Description

Complete Guide to TRX® Suspension Training® is the ultimate training guide. Designed to develop strength, power, core stability, flexibility, and balance, this guide explains and presents more than 115 of the most effective Suspension Training® exercises. With over 30 ready-to-use programs, variations, and training advice, this is a must-have for anyone seeking to maximize their workout—and their results.

Book Details