Science and Practice of Strength Training — Vladimir M. Zatsiorsky et al. (2021)

Name: Science and Practice of Strength Training — Vladimir M. Zatsiorsky et al. (2021)
SKU: B000011228
Availability: InStock

$19.99

SKU: B000011228 Category: Old 2

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Book Description

Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.

Book Details