Dumbbell Training — Allen Hedrick (2019)

$19.99

SKU: B000008317 Category:

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Book Description

Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.


Book Details

  • Author: Allen Hedrick
  • Publisher: Human Kinetics Publishers
  • Published Date: 2019-06-02
  • Published Year: 2019
  • Language: English
  • ISBN-13: 9781492587002

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